Do you ever find yourself saying something along the lines of: "I don't have time for that"
Or have you ever been so overwhelmed by the number of things you have to do that you end up being unproductive and not doing anything at all?
Very often this will be the result of inefficient prioritising! So let's see how we can efficiently prioritise to make sure we have time for the things that are important for us and also reduce our stress levels.
But first, let me entice you with a few benefits of prioritising
- You’ll be organised
- You'll Stress Less
- Overall productivity increase
If you find the above 3 points convincing, read further to find out how you can make this happen in your life.
Priority No. 1?
Right now you might be juggling a whole lot of things. A few of them might be listed below (not in any particular order)
- Social Life
It’s hard enough as it is to try and allocate time during the week to each of the things above but what about the other areas that you need to consider, like time for yourself?
We spend hours and hours, acquiring money, getting grades and trying to become what we consider ’successful’ only to then later on spend money, effort and time on our health which has been sacrificed in this pursuit.
It’s essential to ensure that you take care of yourself first as priority no.1 so you can efficiently do all of your other activities.
I used to spend hours and hours studying so I could make sure I get good marks. On top of that, trying to balance work, a decent social life and family time made everyday seem like I was going 100 miles an hour, not stopping to take look that I had left both my mental and physical health at home. Eventually it took me to a point where everything caught up to me and I would frequently get sick, I lost interest in things that I would usually find enjoyable and I’d feel almost purposeless. Everything only took a turn for the better once I started spending some time on myself and taking care of myself first and then focussing on everything else that I needed to do.
The rest of your list...
...really depends on what activities you have throughout the day, month or even year. Before you go full steam ahead and jot down your list it is important to be honest with yourself.
If you are a student who is studying, clearly studying is high in your priorities (if you want to do well that is). If you’re an adult and you’re trying to climb the corporate ladder then work will be quite high in the priority list.
Once you’ve done this, then you'll have a clearer idea of how you should be spending your time.
Also, having clarity in this area can assist your decisions about what you should or should not do.
For example, in the case that you’re a student, consider this scenario; you have a party Saturday night but there’s a SAC/Test/Exam on Monday morning and you aren’t prepared. Going by your priorities, if Study/University is higher than your social life in your priority list then the decision is clear: Study and not Party.
Overall, your stress levels reduce because you understand when and where it is necessary to spend your time and energy on a given task.
Alright guys! That's it!
I hope you found this post useful!
Written by Himal