Here are a few facts:

9 years of our life is spent on TV and social media.


3 years are spent in education.

28.3 years of our life is spent sleeping...

We have 86,400 seconds every single day.

How do you spend it?

I ask you how you spend it,  because you can’t save it. It is the one commodity that is the same for everyone. You can earn more money, but can you earn more time?

Screen Shot 2018-05-30 at 11.08.18 pm.png

Hours upon hours we can spend glued to a TV, seeing the words, “are you still watching?” more than we see those that are important to us.

I get it. It’s not as easy as flipping a switch. We can’t suddenly become go getters, wake up at, study hard, hit the gym, read a book, play music, engage and connect with people, power through the night and kick goals in all aspects of our lives… but really, who’s choice is it to make?

If the choice is in our hands then we can choose to do more of the things that are meaningful.



If someone deposited $86,400 in your bank every single day, but at the end of each day it was all gone, how and what and who will you spend it on?


“Our greatest mistake is thinking we have time.”


Written by Himal